Does Acupuncture Work For Weight Loss?
Does acupuncture work for weight loss in patients? Many people ask that question when they are considering trying any type of alternative treatment to help them achieve their ideal weight. More research has to be done first, but if you wish to investigate it yourself, find a qualified, licensed and accredited acupuncturists. You should expect at least one or two visits for at least three to six months, usually around three to six months total. During this time, you will undergo various procedures such as cupping, energy point massages, needleless ear pin pricks, and the traditional method of inserting pins into specific pressure points along meridians.
Usually, the acupuncturists target certain areas of the body using specialized needles, called acupoints. The exact location of the acupoints on the body of each patient may differ. However, some acupuncturists use a similar strategy, based on the belief that an acupoint on the same spot in two different people will result in different effects. Hence, the aim of the treatment is to “re-establish” the correct acupuncture point, based on the corresponding location on the patient’s body.
Acupuncture has been proven in the scientific world to have several health benefits, including pain reduction, improved circulation, stimulation of the central nervous system and even weight loss. This is a natural procedure. The only advantage of this procedure is its effectiveness in helping patients who wish to lose weight. But, in order for weight loss to occur, other weight-loss programs must be put in place alongside it.
One important thing to remember before undergoing any procedure is that your health must be first taken care of. Your doctor will do a thorough check up on you and your current state of health. Then, he will be able to decide whether acupuncture for weight loss is the right method to use. A healthy person can lose weight without the use of this procedure, but he would most likely have side effects such as digestive problems, nausea and fever.
Acupuncture for weight loss can be used along with a healthy diet and regular exercise. It should be stressed that this combination is not recommended. In fact, this method is not effective when used alone. You need to have a sound diet and a regular exercise routine in order for this technique to work effectively.
Acupuncturists place needles at certain key places on the patient’s body. Usually, the needles are placed on the meridians. Meridians are energy pathways running through our bodies. When these pathways are disturbed, it can affect our bodies in many ways. But, the acupuncturists do not administer any pain medication when using these needles because they are only meant to trigger the presence of an acupoint on the meridian.
The needles are designed to be able to find a particular acupoint on the body. Once found, they release the pressure caused by the stimulus. This causes the patient to feel a variety of sensations. The sensation felt depends on how strong the acupoint located on the patient’s body is. However, this does not mean that a stronger acupoint will produce a better result than a weaker one.
Acupuncture has been widely used for centuries. It has been found to have positive effects in alleviating pain, stimulating the immune system and promoting healing. It is now being used for managing different types of illnesses including chronic fatigue, asthma, diabetes, high blood pressure, infertility and more. In addition to the weight loss effect, there are other advantages such as promoting a healthier state of mind. Acupuncture and acupressure are a safe alternative to taking prescription medications or undergoing surgery.